What You Can Expect From A Bar And Grill Depending On The Location

Bar and grill establishments, taverns and pubs generally offer the same fare. Burgers, fries and sometimes fish may be offered. However, there are some more regional flavors available at bars and grills, depending on their locations. Here is how to spot a bar and grill that may have a little more than burgers and fries to satiate your hunger. Coastal Locations Coastal locations for bar and grill places may have “catch of the day” or fresh seafood to order. They may have steamed mussels and crab legs, or lobster boils, served table-side in the open air/on a deck. While these places are still primarily bars and serve on-tap beers and alcoholic beverages, they will attempt to draw more crowds by Read More

How Chia Seeds Can Help Regulate Your Digestive System

If you suffer from constipation or any other type of issue that causes irregular bowel movements, you may want to consider eating chia seeds to help regulate this important system in your body. Chia seeds are loaded with fiber, and fiber is something that is known for offering positive effects for issues relating to bowel movements. Here are several things to know about fiber and the way it can help regulate your system. What is fiber? Fiber is something that your body does not ingest. Instead, it passes through your digestive track and helps regulate your stools. You can find fiber in many foods, including a lot of fruits, vegetables, and legumes. When you consume fiber, it has several effects Read More

Tips For Cutting Pizza Calories

If pizza is one of your favorite meals, you might have a hard time sticking to your diet. After all, each slice of pizza tends to have a lot of calories, sodium, and fat. Fortunately, you don’t have to avoid your favorite food completing. You can cut the calories on your pizza by following these tips. Opt for Thin Crust Unfortunately, a lot of the empty calories found in pizza come from the dough. Many pizzas are made using refined white flour. Not only does this add unnecessary calories to your pizza, it can increase the insulin levels in your body so that you crave more similar foods such as white bread. So, when it comes to crust, think thin. Read More

3 Delicious Desserts To Make With Raspberry Flavored Syrup

If you’re a fan of raspberries, and you have a sweet tooth, then you should get some raspberry flavored syrup. You can stock this in your cupboard and then have it on hand when you need it. It’s much more convenient than having to run out and buy fresh raspberries. With fresh raspberries, if you can find them and they are in season, you have to make a sauce for many desserts. This requires a mesh strainer, a saucepan, sugar, and time. With raspberry syrup, all you have to do is take it out of the cupboard.  Here are three great desserts that feature raspberry syrup. Raspberry Flavored Dark Chocolate Truffles You can find a recipe for truffles online and Read More